- Set personal goals
- Optimize your activities
- Review key takeways
- Maximize training impact
Get the most out of your 2Mynds mental fitness journey with our personal coaching pack!
Our certified coaches provide you with personal training and support via online sessions. They keep you motivated and accountable during every step on your journey towards mental fitness.
Some of the key activities the 2Mynds coaches will help you with:
- Asses your mental fitness
- Interpret your mental fitness test results
- Plan next steps for assessing, acquiring, and applying mental fitness
- Create personalized playlists for activities
- Assist in execution of workouts
- Plan performance events
- Review performance events
Our services do not include clinical counseling. However, we do collaborate with a network of clinical and sports psychologists, so if you are looking for a good resource, please inquire with us and we may be able to connect you with someone who is not only a good fit but who also uses our Flow 255® system for workouts to support clinical or sports psychology goals.
- Using one of our Flow 255 resources
- Older than 13 or supervised by parent